AKXE BLOG
Jiu-Jitsu and Mental Health: Real Benefits On and Off the Mat
May is Mental Health Awareness Month, a reminder that taking care of the mind is just as important as caring for the body. While most people think of Jiu-Jitsu as a way to stay in shape or learn self-defense, it’s also an incredible tool for emotional well-being, mental clarity, [...]
7 Fun Facts About Jiu-Jitsu You Need to Know!
Are you curious about the world of Brazilian Jiu-Jitsu (BJJ)? This exciting martial art is not only one of the most effective forms of self-defense but also a fantastic way to challenge yourself physically and mentally. Whether you're a seasoned practitioner or just considering starting your journey, here are [...]
3 Reasons Every Woman Should Learn Jiu-Jitsu
March is a time to celebrate women’s achievements, strength, and resilience worldwide. It’s an opportunity to honor how far women have come and to focus on ways to empower themselves for the challenges ahead. One powerful way to celebrate Women’s Month is by investing in personal safety, confidence, and independence. [...]
The Evolution of Brazilian Jiu Jitsu: A Journey Through Time
At Akxe Academy, we’re committed to mastering and advancing Brazilian Jiu Jitsu (BJJ). From its origins to its current status as a global phenomenon, BJJ has undergone a fascinating evolution—and now, it's your turn to be part of this journey. From Traditional Roots to Modern Mastery Brazilian Jiu Jitsu [...]
The Fundamentals of Jiu Jitsu and How To Get Started As A Beginner
At AKXE Jiu Jitsu Academy, we offer a dynamic and inclusive environment for anyone looking to learn and train in the art of Jiu Jitsu. Whether you're a complete beginner or a seasoned practitioner, our academy is the perfect place to improve your skills and reach your fitness goals. Let’s [...]
The History and Origins of Muay Thai
Muay Thai, also known as the "Art of Eight Limbs," is a traditional Thai martial art that is known for its effectiveness and cultural richness. Understanding the history and origins of Muay Thai provides insight into the roots of this dynamic combat sport. In today’s blog article from Akxe Academy [...]
How Can Jiu Jitsu Empower Women and Enhance Self-defense Skills?
Today’s modern world can be a dangerous place, especially for women who are trying to find empowerment. Whether it’s seeking a method of self-defense or simply finding a new way to empower themselves, jiu-jitsu is a great option for women who want to protect themselves from danger in modern times [...]
What Kinds of Martial Arts Does AKXE Offer?
Whether you're seeking self-discipline, physical fitness, mental clarity, or a sense of community, martial arts can provide all these benefits and more. At AKXE Jiu Jitsu Academy in Agoura Hills, CA, we offer a range of martial arts disciplines that can improve the lives of the youngest learners to older [...]
How Martial Arts Can Boost Confidence in Children
Participating in Brazilian jiu-jitsu or other martial arts classes can be a transformative experience for children, enhancing their physical and mental well-being in numerous ways. At AKXE Jui Jitsu Academy in Agoura Hills, CA, children of all ages and genders can benefit from specialized classes that promote self-confidence and personal [...]
AKXE Academy Belt Promotion Ceremony!
Welcome to AKXE academy's blog, Sharing a few photos from our Belt promotion ceremony, Merry Christmas and happy New Year! Congratulations to all our incredible AKXE Jiu Jitsu Academy students who received their new belts! 2023 has been a year of immense victories for each and [...]
Jiu-Jitsu at the age of 40 and above, and how does it benefit you.
Welcome to AKXE academy's blog, we are going to talk about great benefits of practicing Jiu-Jitsu, at the age of 40 and above! Physical Fitness: provides an excellent cardiovascular workout and helps improve flexibility, strength, and endurance. It can contribute to overall physical fitness, which [...]
AKXE academy : Pinktober!
Welcome to AKXE academy's blog, Let's talk about breast cancer awareness. In 2023, roughly 2.0 million people will be diagnosed with cancer in the United States. An estimated 297,790 women and 2,800 men will be diagnosed with breast cancer, which makes it the most common cancer diagnosis Breast cancer affects [...]
AKXE, more MMA wins
Welcome to AKXE academy's blog, We are excited to tell you about some recent victories at Lightsout mma (@lightsoutxf) and Club unf (@upnextfighting Lightsout xf saturday, 26th of August's event, at Casino Pauma, a fight between Kevin qose (@kevinqose ) vs Jacine Olibrice, in which Kevin Qose, [...]
It’s ours! MMA win
Welcome to AKXE academy's blog, We are excited to tell you about our recent victories at SparstarMMA ( @sparstarmma ) on Saturday, 30th of september, and NAGA ( @nagafighter ). First, lets talk about Sparstarmma last saturday, 30th of september's event, a fight between Kameron Fardad (@kffardad [...]
Jiu-Jitsu Belt Progression!
Welcome to AKXE academy's blog, let us show you in this post a breakdown of the BJJ belt progression. White Belt: This is the starting point for all BJJ practitioners. White belts are beginners who are just starting their journey in BJJ. They learn the basic techniques, [...]
Nutrition and Jiu-Jitsu
Welcome to AKXE academy's blog, we are going to talk about nutrition, which is a fundamental component of success in Brazilian Jiu-Jitsu (BJJ). Whether you're a casual practitioner or a competitive athlete, what you eat directly impacts your performance on the mats and overall well-being. This article explores the [...]
AKXE academy : Jiu-Jitsu, The Anti-bullying Martial Art
Welcome to AKXE academy's blog, In today's interconnected world, bullying has become an alarming issue that affects individuals of all ages and backgrounds. Bullying encompasses various forms of aggressive behavior, including physical, verbal, and psychological harassment. Its prevalence is widespread, occurring in schools, workplaces, online platforms, and even within [...]
Beach day AKXE academy!
Welcome to AKXE academy's blog, where we're excited to share the unforgettable experience of our recent beach day adventure! What could be better than combining the thrill of jiu-jitsu with the serenity of a beach day? At AKXE academy, we believe in fostering a sense of [...]
Benefits of BJJ for self-defense!
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that has gained popularity for its practicality in self-defense situations. Here are some benefits of learning and practicing Jiu-Jitsu for self-defense: Effective Ground Control: BJJ places a strong emphasis on ground fighting techniques. This is particularly advantageous in real-world situations [...]
Check This Video out From our Channel! Showing You How to Dominate Your Opponent with the Half Guard Attack, and There is Much More, See You There!